Sometimes it’s the simple things that make the most difference– a healthy diet along with regular exercise and an adequate intake of water can give you a naturally radiant complexion within weeks.
This is one of the most efficient beauty tips for glowing skin. If you have ever wondered what vitamins are good for your skin – here’s the easy answer– Vitamin A prevents wrinkles, Vitamin C prevents spots and Vitamin E prevents excessive drying which is why these are called skin-healthy vitamins. However, almost all vitamins play some part in skin health and so it is best to have a holistic approach and just follow a healthy diet plan.